{"id":200983,"date":"2026-08-26T09:05:00","date_gmt":"2026-08-26T12:05:00","guid":{"rendered":"https:\/\/www.hoymercedes.com.ar\/principal\/?p=200983"},"modified":"2026-08-24T21:06:56","modified_gmt":"2026-08-25T00:06:56","slug":"mercedes-fight-club-brindo-un-seminario-sobre-entrenamiento-seguro-y-prevencion-de-lesiones","status":"publish","type":"post","link":"https:\/\/www.hoymercedes.com.ar\/principal\/2026\/08\/26\/mercedes-fight-club-brindo-un-seminario-sobre-entrenamiento-seguro-y-prevencion-de-lesiones\/","title":{"rendered":"Mercedes Fight Club brind\u00f3 un seminario sobre entrenamiento seguro y prevenci\u00f3n de lesiones"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"581\" data-attachment-id=\"200984\" data-permalink=\"https:\/\/www.hoymercedes.com.ar\/principal\/2026\/08\/26\/mercedes-fight-club-brindo-un-seminario-sobre-entrenamiento-seguro-y-prevencion-de-lesiones\/image-1001\/#main\" data-orig-file=\"https:\/\/www.hoymercedes.com.ar\/principal\/wp-content\/uploads\/2026\/08\/image-130.png\" data-orig-size=\"2048,1161\" data-comments-opened=\"0\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.hoymercedes.com.ar\/principal\/wp-content\/uploads\/2026\/08\/image-130-1024x581.png\" src=\"https:\/\/www.hoymercedes.com.ar\/principal\/wp-content\/uploads\/2026\/08\/image-130-1024x581.png\" alt=\"\" class=\"wp-image-200984\" srcset=\"https:\/\/www.hoymercedes.com.ar\/principal\/wp-content\/uploads\/2026\/08\/image-130-1024x581.png 1024w, https:\/\/www.hoymercedes.com.ar\/principal\/wp-content\/uploads\/2026\/08\/image-130-150x85.png 150w, https:\/\/www.hoymercedes.com.ar\/principal\/wp-content\/uploads\/2026\/08\/image-130-630x357.png 630w, https:\/\/www.hoymercedes.com.ar\/principal\/wp-content\/uploads\/2026\/08\/image-130-1536x871.png 1536w, https:\/\/www.hoymercedes.com.ar\/principal\/wp-content\/uploads\/2026\/08\/image-130.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">La academia <strong>Mercedes Fight Club (MFC)<\/strong> organiz\u00f3 un seminario de formaci\u00f3n en las instalaciones de <strong>Kair\u00f3s Mercedes<\/strong>, con el objetivo de incorporar herramientas para reducir riesgos f\u00edsicos y mejorar la preparaci\u00f3n en las artes marciales y los deportes de contacto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La capacitaci\u00f3n estuvo a cargo de la <strong>mestre Nadia Barreiro<\/strong>, quien present\u00f3 contenidos te\u00f3ricos y pr\u00e1cticos basados en el m\u00f3dulo <strong>\u201cTrain Safe\u201d<\/strong>, desarrollado por <strong>John Danaher<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>T\u00e9cnicas para entrenar con mayor seguridad<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durante la jornada se trabaj\u00f3 sobre t\u00e9cnicas de ca\u00edda, control postural y principios mec\u00e1nicos aplicados a la pr\u00e1ctica deportiva. El prop\u00f3sito fue brindar recursos para que los participantes puedan desenvolverse de manera m\u00e1s segura durante los entrenamientos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La actividad cont\u00f3 adem\u00e1s con la participaci\u00f3n de <strong>Nicole<\/strong>, quien cumpli\u00f3 el rol de <em>uke<\/em>, como demostradora de las t\u00e9cnicas, y colabor\u00f3 con la traducci\u00f3n del material conceptual.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Del seminario participaron alumnos y practicantes de Mercedes Fight Club, junto con integrantes de la delegaci\u00f3n invitada de <strong>Nexo Luj\u00e1n Equipe Paternesi<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La academia Mercedes Fight Club (MFC) organiz\u00f3 un seminario de formaci\u00f3n en las instalaciones de Kair\u00f3s Mercedes, con el objetivo &#8230; <a title=\"Mercedes Fight Club brind\u00f3 un seminario sobre entrenamiento seguro y prevenci\u00f3n de lesiones\" class=\"read-more\" href=\"https:\/\/www.hoymercedes.com.ar\/principal\/2026\/08\/26\/mercedes-fight-club-brindo-un-seminario-sobre-entrenamiento-seguro-y-prevencion-de-lesiones\/\" aria-label=\"Leer m\u00e1s sobre Mercedes Fight Club brind\u00f3 un seminario sobre entrenamiento seguro y prevenci\u00f3n de lesiones\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":200984,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-200983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-content\/uploads\/2026\/08\/image-130.png","_links":{"self":[{"href":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-json\/wp\/v2\/posts\/200983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-json\/wp\/v2\/comments?post=200983"}],"version-history":[{"count":1,"href":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-json\/wp\/v2\/posts\/200983\/revisions"}],"predecessor-version":[{"id":200985,"href":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-json\/wp\/v2\/posts\/200983\/revisions\/200985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-json\/wp\/v2\/media\/200984"}],"wp:attachment":[{"href":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-json\/wp\/v2\/media?parent=200983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-json\/wp\/v2\/categories?post=200983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hoymercedes.com.ar\/principal\/wp-json\/wp\/v2\/tags?post=200983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}